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Optimum Nutrition Recipe Library

Curried Kale And Apricot SlawA mixture of sweet and spicy, with a crunchy texture and an aromatic dressing. One small pan and one bowl required. No cooking required, except the toasting of spices.
Easy Parsnip SoupA simple soup of parsnips, garlic, onion and cauliflower. One pot required.
Energy CoffeeWhen you don’t feel like eating breakfast, or it’s simply too early to stomach a meal, you can get your energy hit by sipping an “energy coffee”. This is really a vegan version of the popular keto drink, “bulletproof” coffee.
Fig, And Zucchini Tray BakeFresh figs, soft-roasted zucchinis and walnuts mingle to create a unique tray bake. Tossed with fresh leafy greens at the end, to create a warm salad. One tray required.
Fresh Orange And Greens SaladA zesty salad of fresh oranges, greens, seeds and a light dressing. Ideal for a fast, fresh Summer lunch or light dinner. No cooking required. One bowl required.
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