reduce excess inflammation, control your weight, and take ownership of your health
core routines for living a
truly extraordinary life
intentional living - plant-based nutrition - mindfulness - deep nature connection
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What Our Students Say
"The experience allowed me to examine my current life, to see what may be achievable going forward. It takes a few days to really ask yourself what it means and what changes are necessary to gain more balance. The subliminal information is taking shape and my life is more relaxed and stable in spite of current chaos. There is certainly a peace that wasn't there before, and it may not be evident for a few days to some people (like me:), but I can assure you it's there and it has an impact. I have more personal power than I thought possible."
“I’m working hard on minimizing the amount of stuff I carry around with me – in the mental realm and in the physical realm. I’ve carved out some ‘fix-it’ time to do maintenance of things at home – it’s been one of my most difficult things to do.”
“The personal development information and exercises were a big, fun plus.”