James Lyons, research, simpleoptimum

Coconut Oil Is Safe (Unlike Red Meat), and Saturated Fat Doesn’t Cause Heart Disease

The Saturated Fat Myth: What the Research Really Says About Coconut Oil Coconut oil ...

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James Lyons, research, simpleoptimum

Beyond Antidepressants – Nutritional Psychiatry is Changing The Way We Treat Mental Illness

Nutritional Psychiatry and Food AccessFood access in the developed world has never been better ...

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Nutrition Course, research, simpleoptimum

Eat Consistently and Optimize with Food-Based Nutritional Supplements

Eat Consistently and Optimize with Food-Based Nutritional Supplements Food-Based Nutritional Supplements as the Foundation ...

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Nutrition Course, research, simpleoptimum

Meet Your Nutritional Needs Without Eating Gluten, Soy, Processed Foods, and Alcohol

Nutritional Clarity: Embracing a Life Free from Gluten, Soy, Processed Foods, and Alcohol Convenience ...

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Nutrition Course, research, simpleoptimum

How to Meet Your Nutritional Need with Just Plant-Based Foods

Plant-Based Foods: A Complete Guide to Meeting Your Nutritional Needs Plant-based foods are becoming ...

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