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Coconut Oil Is Safe (Unlike Red Meat), and Saturated Fat Doesn’t Cause Heart Disease

Coconut oil is a rich source of saturated fat. Wait– saturated fat? The bad stuff that causes heart attacks? Not ...
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Beyond Antidepressants – Nutritional Psychiatry is Changing The Way We Treat Mental Illness

Food access in the developed world has never been better – we have greater access to nutritionally-dense foods than ever ...
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What You Need To Know About Natural Thyroid Health

The thyroid is a butterfly-shaped gland positioned at the front of the neck, just below the Adam's apple. Despite its ...
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9 Sure-Fire Completely Natural Ways to Prevent & Treat the Common Cold

The common cold is way too common – it seems to spread easily and quickly through families, friends, and entire ...
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How To Stop Your Emotions, Thoughts and Beliefs From Making You Sick

The term “psychosomatic illness” might make you think of a person who is a hypochondriac, or a sickness that has ...
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8 Natural Cures for Sensitive Bleeding Gums

If you're spitting pink foam into the sink after brushing your teeth, or tasting metal in your mouth while eating ...
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