The next chapter presents scientific information which proves that inflammation is a root cause of brain disease and the lack of a powerfully performing brain. It covers how to spot harmful inflammation in your body and brain, how to stop it, and what the positive results are from doing so.
Learning Outcomes:
- Understand the natural inflammatory response in the body and how this differs from chronic brain inflammation
- Understand which life choices you are making that are contributing to chronic inflammation
- Realize the warning signs of chronic systemic, and brain inflammation and know the damage that this can cause to cognitive performance