Use Your Visual Memory Most (It Trumps All Other Forms of Learning)

This chapter explains why you should use visual learning most often, since it accounts for 60 percent of your brain’s capacity to learn effectively.

Learning Outcomes:

  • Learn how to take advantage of your visual memory
  • Understand how deep breathing can improve your spatial and visual memory connectivity and apply deep breathing techniques
  • Learn how to practice “attention-focused” meditation that utilizes your visual memory