The Stages to Meditation Enlightenment

At the heart of many forms of Buddhist meditation is that it is a path towards enlightenment. In this concluding section of the course, we explore that path, stopping off at each of the proposed seven stages of enlightenment. By understanding these stages, your meditation practice will expand and deepen your experience.

Learning Outcomes:

  • Know what each of the seven stages of enlightenment refers to
  • Be able to place your experience of meditation somewhere along the path towards enlightenment