Taping the Neurochemicals of Your Brain (The Biology of Bliss and Genius)

This chapter discusses the importance of neurochemicals (neurotransmitters) in your brain, and the ways of altering them for your greatest benefit.

Learning Outcomes:

  • Understand how small actions can change your brain chemistry
  • Learn the primary job of a neurotransmitter and how to alter them to benefit you
  • Learn nine of the most important neurotransmitters and 30 natural ways to boost them
  • Understand the endogenous cannabinoid system in your brain and what it does for you