How to Upgrade Your Operating System By Eliminating Neurotoxins and Improving Your Body’s Detox Systems

This chapter delves into massive effect neurotoxins have on your brain and its functioning. It details ways to reduce toxins and thus reduce this damage.

Learning Outcomes:

  • Understand how removing harmful substances from your brain can be just as effective as adding beneficial ones
  • Understand why adding toxins to your brain and body will almost always “scramble the code”
  • Realize that it already takes 20% of your total energy to run a moderately functioning brain. To increase your performance, you need to free more energy and reduce toxic impact