Food is Medicine: Nutrition for Low Inflammation and Optimum Health

At this point the course moves on to explain exactly how you can eat radically different and experience as a result, radically altered health, vitality, and mental clarity.

Learning Outcomes:

  • Understand five guiding principles that can kick start any healthy lifestyle
  • Realize that eating right isn’t just about what foods you take away, but also about which foods you add
  • Acknowledge that what you drink may be part of the problem with your health