Your body has its own natural methods of detoxification, but with the chemical onslaught we are exposed to in the world today, you need safe ways to help that process along. In this section, we discuss everything you need to know to conduct a safe, and thorough cleaning of all the main detoxifying organs.
Learning Outcomes:
- Understand what detoxification is and why it is necessary
- Learn about the main organs of detoxification
- Learn how to detox