Boosting Insight with Internal Reflection (How to Have More A-Ha Moments)

This chapter discusses the value of self-reflection. It reveals how you can have more insight into yourself, and thus more a-ha moments in your waking, active state.

Learning Outcomes:

  • Learn how important it is to live by your own compass, to have your own goals, and to know yourself implicitly
  • Understand what self-reflection is and how to engage in it
  • Realize that self-reflection is a key to success and happiness