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Archive Monthly Archives: October 2018
9 Sure-Fire Completely Natural Ways to Prevent & Treat the Common Cold
The common cold is way too common – it seems to spread easily and quickly through families, friends, and entire cities. There is no such thing as “cold season” when it comes to the weather, but it
How To Stop Your Emotions, Thoughts and Beliefs From Making You Sick
The term “psychosomatic illness” might make you think of a person who is a hypochondriac, or a sickness that has no physical basis. “It’s all in your head.” It’s often taken to mean
8 Natural Cures for Sensitive Bleeding Gums
If you’re spitting pink foam into the sink after brushing your teeth, or tasting metal in your mouth while eating – it’s probably gingivitis. Gingivitis is a condition of inflammation of
6 Natural Therapies Take The Sting Out of Pink Eye
Pink eye an inflammation of the conjunctiva, also known as conjunctivitis. The conjunctiva is a thin, vascular membrane that lines the inside of the eyelid and white of the eye. When inflamed, the conjunctiva
Relieve Anxiety With These 5 Essential Diet Changes
Anxiety disorders are the most common mental health conditions in the USA, with over 31% of people experiencing anxiety sometime in their lives. While some people overcome anxiety, over 17% of adults will
4 Easy Steps to Reverse Adrenal Fatigue Naturally
The adrenals are two small endocrine glands, about the size of peas, that sit on top of each kidney. They produce a wide range of hormones that impact the whole body, including the major stress hormones
Your Brain is Starving: Here’s Why it Needs More of These 13 Nutrients
Your brain absolutely relies on the nutrition you feed it, and important nutrients missing from your diet can threaten your cognitive performance, mental and emotional health, and even your life. Without
25 Natural Solutions to End Brainfog and Boost Your Brain Power
“Nootropics” are chemicals and compounds that optimize attention, quick-thinking, memory and productivity while protecting neurons and preventing degenerative diseases. Using these natural products
Use These 6 Hacks to Get Better Sleep Tonight
Getting up early after tossing and turning all night is about as fun as a double root canal. No one signs up for a sleepless night willingly, yet millions of people suffer from poor sleep or a lack of
Meditation Can Help You Manifest A Successful Life in Less than 3 Months
You’ve already heard that meditation can help you to lower your stress, or even achieve enlightenment but do you know why some of the most successful people in the world use this tool to achieve their
It’s Not In Your Head: Mental Illness is a Whole-Body Phenomenon
If you want a high-value, low-risk way of treating your depression and anxiety, you need to know first, that Americans are the most heavily drugged population in the world when it comes to mental health
8 Diet Changes to Clear Up Acne Forever
Got spots, zits, cysts or lesions? You’re not alone. Acne vulgaris is the most common dermatological condition, affecting 85% of adolescents and 50% of adults in their twenties who eat a westernized